Ashtanga Yoga, Yoga East

Ashtanga yoga is a Hatha style yoga as taught by Sri. K Pattabhi Jois, of Mysore, India. Our classes are Ashtanga vinyasa style.

Located in Kittery, Maine, Yoga East was founded in 2001 and is one of the most well established Ashtanga Yoga Shalas in the Northeast.

KITTERY, MAINE YOGA + FITNESS

Get to know the yogis in our community! Each month we'll be highlighting a yogi in the Yoga East sangha. Get to know Mary, her favorite

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Ashtanga Yoga, Hatha Yoga, private Yoga classes, body work and Thai massage. Classes with Andrew Eppler — Ashtanga Yoga Studio

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Stay ageless with ashtanga