9 Horrible Exercises You Should Never Do [And What To Do Instead] - The White Coat Trainer
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Some exercises are great. Some are horrible. This list goes over the 9 worst exercises you can do. Chances are, you're probably doing some of them..
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9 Horrible Exercises You Should Never Do [And What To Do Instead] - The White Coat Trainer
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9 Horrible Exercises You Should Never Do [And What To Do Instead] - The White Coat Trainer
![](https://i.ytimg.com/vi/1GsYg9YG0Xk/maxresdefault.jpg)
My Top 10 WORST Exercises (Maybe Avoid These)
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8 Workout techniques ideas workout, exercise, at home workouts