9 Horrible Exercises You Should Never Do [And What To Do Instead] - The White Coat Trainer

Some exercises are great. Some are horrible. This list goes over the 9 worst exercises you can do. Chances are, you're probably doing some of them..

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9 Horrible Exercises You Should Never Do [And What To Do Instead] - The White Coat Trainer

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9 Horrible Exercises You Should Never Do [And What To Do Instead] - The White Coat Trainer

My Top 10 WORST Exercises (Maybe Avoid These)

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