Addressing General Hip Flexor Pain in Everyday Life – Functional Patterns

Hip flexor pain is common amongst sedentary and active individuals. Although many people have different habits, environments, and lifestyles, presenting symptoms of hip flexor pain are often quite similar. Sitting for prolonged periods of time or overuse of the hip flexor can both cause hip flexor pain. Solutions are..
Poor movement patterns coupled with imbalances such as poor hip stability, a weak core, a weak lower back, etc. can be a recipe for hip injury and hip flexor pain including many conditions such as hip bursitis, hip impingements, or hip flexor strains. 

Hip Flexor Pain: Squats-Sitting-Walking-Running-Cycling - Hip Pain

What is Hip Impingement? — Morningside Acupuncture NYC

Hip Mobility Exercises 3 Hip Stretch Routines

Functional Patterns

Hip Mobility Exercises 3 Hip Stretch Routines

Functional Pattern, What Is Functional Pattern

What is Hip Impingement? — Morningside Acupuncture NYC

Healthcare, Free Full-Text

Analysis of hip joint loading during walking with different shoe

Importance of Ankle and Hip Mobility and how Physical Therapy can

Standing posture, hip joint loads & the management of hip pain