NSFW] Today is the day. Starting: 34f - 161lbs/73kg - 5ft 3in/160cm - more measurements in post : r/fasting

17 lbs down alternate day fasting since Jan 1st : r/AlternateDayFasting

35lbs down. Result of 2 water fasts for 23&15 days each. 😄💃 : r/fasting

M 36 239 to 186. Lost close to 50lbs in 3 months through fasting and increased water intake. 48 hours was my longest fast and I regularly did 20+ hour fasts. : r/intermittentfasting

5'1 SW:120 CW:110 GW: 105 : r/PetiteFitness

Please help me find my Kibbe type :) I'm 161 cm / 5'3” : r/Kibbe

F/18/5'2 [170>136=34 pounds] (5 months) I'm glad I can finally see a difference now : r/progresspics

Hi, I'm 5'3” (160cm). : r/Kibbe

F/38/5'2 [183lbs>143lbs=36lbs] Face gains! IF and lifting. Happy with my progress so far! : r/progresspics

Seriously guys, this shit works. 5'10” SW:180 CW:138. I kinda just bop back and forth between 18:6 and OMAD. I'm pretty happy with where I am! : r /intermittentfasting