NSFW] Today is the day. Starting: 34f - 161lbs/73kg - 5ft 3in/160cm - more measurements in post : r/fasting
![](https://external-preview.redd.it/nsfw-today-is-the-day-starting-34f-161lbs-73kg-5ft-3in-v0-C_1koB-PtfW65WelrQtgIThtBKAZ8LWnTstZjBFAm90.jpg?width=640&crop=smart&auto=webp&s=9d643037176f82fc59155813f77dffd91c937ffa)
![](https://preview.redd.it/17-lbs-down-alternate-day-fasting-since-jan-1st-v0-b4wrcba06njc1.jpeg?auto=webp&s=36d4d2da43ba352cfa4482f02e1083a4d4168585)
17 lbs down alternate day fasting since Jan 1st : r/AlternateDayFasting
![](https://preview.redd.it/35lbs-down-result-of-2-water-fasts-for-23-15-days-each-v0-12xalu61phe81.jpg?width=640&crop=smart&auto=webp&s=d17dbe69aec49f1dbeed0dd0dbed8fb00b2ffca3)
35lbs down. Result of 2 water fasts for 23&15 days each. 😄💃 : r/fasting
![](https://i.redd.it/px534czrp7w51.jpg)
M 36 239 to 186. Lost close to 50lbs in 3 months through fasting and increased water intake. 48 hours was my longest fast and I regularly did 20+ hour fasts. : r/intermittentfasting
![](https://i.redd.it/51-sw-120-cw-110-gw-105-v0-yjt6p2lf7xsb1.jpg?width=3005&format=pjpg&auto=webp&s=44861b50242e65ead601296080b4ad7348dc7e6c)
5'1 SW:120 CW:110 GW: 105 : r/PetiteFitness
![](https://preview.redd.it/please-help-me-find-my-kibbe-type-im-161-cm-53-v0-r34ededlu60b1.jpg?width=1080&crop=smart&auto=webp&s=f844ea53458f17e5ce3d7801cac08c35a29cdfd4)
Please help me find my Kibbe type :) I'm 161 cm / 5'3” : r/Kibbe
![](https://i.redd.it/30a3op5memyb1.jpg)
F/18/5'2 [170>136=34 pounds] (5 months) I'm glad I can finally see a difference now : r/progresspics
![](https://i.redd.it/hi-im-53-160cm-v0-2cph5f0uw3ia1.jpg?width=2316&format=pjpg&auto=webp&s=a849474e0c2984e3fe0a75e7118bcbc4e336b2e4)
Hi, I'm 5'3” (160cm). : r/Kibbe
![](https://external-preview.redd.it/f-38-52-183lbs-143lbs-36lbs-face-gains-if-and-lifting-happy-v0-izSU1aXrcXt6ly0ADvsz0ZgnRiIfeJdV4E2LlA99JAs.jpg?auto=webp&s=c2c331f209c53a54b03626677b3429e4af6e9815)
F/38/5'2 [183lbs>143lbs=36lbs] Face gains! IF and lifting. Happy with my progress so far! : r/progresspics
![](https://preview.redd.it/pics-from-1-year-apart-v0-5dailitlkigc1.jpeg?auto=webp&s=f2b8881c5b7887e3892d1e72babec80051305dc4)
Seriously guys, this shit works. 5'10” SW:180 CW:138. I kinda just bop back and forth between 18:6 and OMAD. I'm pretty happy with where I am! : r /intermittentfasting