5 exercises to stretch and activate your back
![](https://images.livemint.com/img/2024/01/26/1140x641/edgar-chaparro-sHfo3WOgGTU-unsplash_1706274102463_1706274164458.jpg)
Lounge's activation exercises series focuses on the back this week. Do these five workouts as part of your warm-up routine or on back day to stretch the muscles
![](https://images.livemint.com/img/2024/01/05/366x366/P3_Perumal_Murugan_1704430073842_1704430087109.jpg)
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