22 New Free Workout Videos Added in January!

JANUARY WORKOUT CALENDAR - Workout With Me!

A 30-day strength training routine — no equipment required

Free 30-Day Home Workout Plan (PDF + Videos), Nourish Move Love

Move - The New York Times

BIKRAM YOGA RETREAT WITH RAJASHREE CHOUDHURY - JAN 24-30, 2023 - Ubud Yoga Center

This 30-Day Plank Challenge Will Strengthen Your Entire Core

Best Channels for Free Workouts in 2024 - CNET

The Best Weekly Workout Plan: Here's How Often to Strength Train, Do Cardio, and Rest

On Demand Library — Aeriform Arts

Video teaser: Candid's brand-new, free training for funders

April Plank Pilates