10 Things NOT to Do in Bikram Yoga
![](https://mindbodygreen-res.cloudinary.com/image/upload/w_480,q_auto,f_auto,fl_lossy/org/zrh9ip17qjqwuhujh.jpg)
It feels like it’s 130F, sweat is stinging your eyes, you’re itching for a sliver of.
![](https://cloudfront-us-east-1.images.arcpublishing.com/gmg/OYL6H3DYH5GOBCQ72BJ4ZDNNCI.jpg)
Hot yoga 101: Everything to know, bring, prepare yourself for -- before your first class
![](https://i.guim.co.uk/img/media/90936f8c009dd6df049bb669283951a625b2e781/0_0_3600_2160/master/3600.jpg?width=1200&height=1200&quality=85&auto=format&fit=crop&s=6997a3e3c948c4ef325a825693eb15e2)
He got away with it': how the founder of Bikram yoga built an empire on abuse, Documentary films
![](https://blog.myfitnesspal.com/wp-content/uploads/2017/04/Yoga-10-Things-Your-Yoga-Teacher-Secretly-Wishes-Youd-Do.jpg)
10 Things Your Yoga Teacher Secretly Wishes You'd Do, Fitness
![](https://cdn.mos.cms.futurecdn.net/U6WwzmJU6hyR8qfAosVH7X-1200-80.jpg)
I did 60 minutes of hot yoga for 6 months — here's what happened to my body
![](https://mindbodygreen-res.cloudinary.com/image/upload/c_crop,x_0,y_0,w_2000,h_1334/c_fill,g_auto,w_440,h_296,q_auto,f_auto,fl_lossy/org/1qna1x4g4ltsvh53p.jpeg)
10 Things NOT to Do in Bikram Yoga
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/hot-yoga-poses.jpg?fit=700%2C525)
Hot Yoga: What to Know Before You Go to Class
![](https://i.dailymail.co.uk/i/pix/2015/07/22/21/25CCC28D00000578-3171267-image-m-5_1437595548936.jpg)
Bikram yoga - done in heated rooms - can leave you in agony
![](https://i.pinimg.com/474x/4f/70/6c/4f706c0ca11f55c88c50d6cef6ff46bf.jpg)
Popular Bikram Yoga Poses for a Strong and Flexible Body
![](https://s.abcnews.com/images/Health/gty_hot_yoga_instructor_thg_130927_16x9_1600.jpg)
Can Hot Yoga Hurt You? - ABC News