10 Reasons Why Pilates Is So Beneficial for Men
![](https://static.wixstatic.com/media/d31ff8_60dac11f21b54798b02680700aa074f0~mv2.png/v1/fill/w_600,h_400,al_c,q_85,usm_0.66_1.00_0.01,enc_auto/d31ff8_60dac11f21b54798b02680700aa074f0~mv2.png)
Think Pilates is just for women? Think again. Pilates is great for men too! Elite athletes and weightlifters are all turning to Pilates to build up core strength and flexibility. Read more.
![](https://upload.wikimedia.org/wikipedia/commons/thumb/9/91/Pilates_01.jpg/800px-Pilates_01.jpg)
Pilates - Wikipedia
![](https://prohealthga.com/wp-content/uploads/2022/05/Strong-to-the-core.jpg)
Why Pilates is Great for Men - Top 5 Reasons - ProHealth Physical
![](https://kayahealthclubs.com.au/wp-content/uploads/2018/09/Header_Resized_002-1.jpg)
Kaya Health Clubs Strength and Balance: Top 10 Benefits of Pilates
Reform Pilates Bali
![](https://assets.nutrisense.io/62e18da95149ec2ee0d87b5b/647079a35b7c40743f32d904_common-types-of-pilates.webp)
Is Pilates Good for Weight Loss? - Nutrisense Journal
![](https://domf5oio6qrcr.cloudfront.net/medialibrary/12460/17a04b6f-29b6-43e0-9bac-6dbba7b0e046.jpg)
The importance of stretching - Harvard Health
![](https://assets-global.website-files.com/6088ec4232172c7d66cd8e56/64013b8ec9d2d77435919baf_Man%20doing%20Reformer%20Pilates.jpg)
Why should men do Pilates?
Reform Pilates Bali
![](https://www.irishnews.com/resizer/v2/STTLIFO64BP73EHZA5BFC23M54.jpg?smart=true&auth=9ba35ff30b3dca6009e73c3901a6b5162ff06e7cbedb6794b36e8ed49df0512f&width=800&height=450)
Richard Osman on why more men should give Pilates a go – The Irish
![](https://media.post.rvohealth.io/wp-content/uploads/sites/2/2021/03/GRT-female-pilates-leg-pull-front-1200x628-facebook.jpg)
10 Pilates Health Benefits Backed by Science
Reform Pilates Bali